Serves: 4
Preparation Time:
Per Serving:
Calories; Fat ( calories from
fat); Protein; Carbohydrate; Cholesterol;
Sodium
Recipe By:
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Easy to make, fun to eat.
1 lb. sirloin tip or round steak cut into 1 1/2" cubes
Juice from 540mL (19 oz.) can of pineapple chunks (set aside pineapple juice)
1 tablespoon soy sauce
1/4 cup vinegar
1/4 cup brown sugar
1 green pepper cut in chunks
whole mushrooms
cherry tomatoes
Combine pineapple juice, soy sauce, vinegar and brown sugar. Pour over beef cubes, cover and refrigerate 6-8 hours.
Drain beef. Alternate beef and vegetables on skewers, barbecue approximately 10 minutes or until desired doneness. Brush with sauce and turn periodically during cooking.
Note: If using wooden skewers, soak in water 30 minutes prior to using to reduce burning. If using metal skewers, brush with oil before using to help reduce sticking.
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